Author(s): Nicola Graimes

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Although learning to enjoy a variety of foods is an exciting stage in a baby's life and a natural part of development, many parents feel slightly daunted by the prospect of introducing solids to their babies' diets. Weaning and First Foods makes it easy to get off to a good start. It explains when to start, what foods to offer first - and how to prepare them - and then advises on adding foods in step with a baby's development. It gives guidance on overcoming food refusal and dealing with 'picky' eaters.