No More Ashtrays: The Pocket Guide to Quitting Smoking

Author(s): Allen Carr

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Allen Carr was a chain-smoker, who used to get through a hundred cigarettes a day until he discovered the Easy Way to Stop Smoking in 1983. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap . No other method has ever been as successful in getting smokers to quit.

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Product Information

General Fields

  • : 9781848580831
  • : Arcturus Publishing Ltd
  • : Arcturus Publishing Ltd
  • : November 2011
  • : 178mm X 111mm
  • : United Kingdom
  • : books

Special Fields

  • : Allen Carr
  • : Allen Carr
  • : Illustrations
  • : Illustrations
  • : Paperback
  • : Paperback
  • : 128
  • : 128
  • : 616.86506
  • : 616.86506