Mind, Body, Spirit

Wise words come from many sources across our lives: family and friends, books and movies, and our own life experiences. Advice can be as simple as "don't eat dinner past 8PM" or as thoughtful as "be kind to yourself." With charmingly illustrated quotes sprinkled throughout and plenty of space to record favorite advice and personal wisdom, this journal invites users to create a keepsake of valuable insights that can be referenced for years to come.