Yoga For Pain Relief

Author: MCGONIGAL K

Stock information

General Fields

Price : $69.99 NZD
ISBN : 9781572246898
Publisher : New Harbinger Publications
Imprint : New Harbinger Publications
Contained items :
Weight (g) : 0.372
Publication date : 01 January 2010
Dimensions : 253mm X 203mm X 10mm
Produced in :
RRP : 49.99
Availability date :
Out of print date :
Agency :
Product Type : books

Special Fields

color :
size :
Author : MCGONIGAL K
Series : The\New Harbinger Whole-Body Healing Ser.
Bind : Paperback
Edition :
Illustrator :
Language : English
Dewey classification : 613.7046
Reading Level :
Library of Con LOCSH :
Pages : 200
BIC subject : VS
Illustrations : 35 Black and White Photos
Colour :
Session :
Deck :
Store Notes :
Translator :
Signed :

9781572246898

Description

Based on the latest advances in mind-body research and the wisdom of the yoga traditioin, Yoga for Pain Relief offers both a new way of thinking about the causes of suffering and p;ractical strategies for ending it. Readers will lean how past experiences with injury, illness and other stressful life events change the relationship between body and mind and how negative mind-body habits actually create and reinforce pain.

Author description

Kelly McGonigal is editor-in-chief of the International Journal of Yoga Therapy and Yoga Therapy in Practice. Her writing has been featured in yoga publications nationwide, including Yoga Journal. McGonigal uses yoga to prevent and calm her own chronic pain, as she suffered for years from debilitating headaches. She teaches yoga, psychology, and healthy back classes at Stanford University.

Publishers Distribution Ltd

PO Box 34-744, Birkenhead, Auckland 0746 | orders@pubdist.co.nz | (09) 828 2999