Whole-Food Guide for Breast Cancer Survivors

Author(s): HELAYNE WALDMAN EDWARD M BAUMAN

Health & Self-help

If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body.


Product Information

“As the general public becomes more interested in the benefits of healthy eating, these authors are shining a light on the association between nutrition and malignant disease. The book is an evidence-based treatise on the role of nutrition in wellness, treatment, and follow-up care as a vital part of dealing with cancer. It also happens to be the part that the patient has the most control over. The book is a treasure chest of cutting-edge information. It includes a meal plan, pantry set-up, and starter recipes.” -Anna Jedrziewski, New Age Retailer “The heart and soul of The Whole-Food Guide for Breast Cancer Survivors is empowerment! The book is chock full of wonderful morsels of information and shows us that food is one of our most powerful tools for healing and nourishment.” -Rebecca Katz, MS, author of The Cancer-Fighting Kitchen “The Whole-Food Guide for Breast Cancer Survivors is a common-sense compendium of what you need to know to live longer and better if you have or had breast cancer, or want to prevent it. Authors Edward Bauman and Helayne Waldman wisely blend lifestyle and natural strategies that strengthen our bodies’ defenses against cancer and promote wellness. A must-read for anyone who wants to take control of the destiny of their own health. “ -Len Saputo, MD, founder of the Health Medicine Forum, Health Medicine Center, and author of A Return to Healing “I am delighted to see this book in print. It contains lots of valuable information that will help women and men make the most informed decisions on dealing with breast cancer. The book is very readable, and is filled with instructions on what we can do now to help ourselves.” -Ann Fonfa, founder of The Annie Appleseed Project

Edward M. Bauman, MEd, PhD, is executive director of Bauman College Holistic Nutrition and Culinary Arts. He is a groundbreaking leader in the field of whole foods nutrition, holistic health, and community health promotion, working to bring his Eating for Health approach to community agencies and clinical health care settings. Helayne L. Waldman, EdD, is a holistic nutrition educator with a passion for helping those with breast cancer. A faculty member at Bauman College, Waldman is also a columnist, a private practitioner, and a consultant to breast cancer clinics and doctors in the San Francisco Bay Area.

General Fields

  • : 9781572249585
  • : New Harbinger Publications
  • : New Harbinger Publications
  • : 0.358
  • : 01 March 2012
  • : 151mm x 228mm
  • : 01 May 2012
  • : books

Special Fields

  • : HELAYNE WALDMAN EDWARD M BAUMAN
  • : HELAYNE WALDMAN EDWARD M BAUMAN
  • : VFDW
  • : VFDW
  • : 616.994490654
  • : 616.994490654
  • : Paperback
  • : Paperback