Visualization For Stress Reduction

Author: Patrick Fanning

Stock information

General Fields

Price : $27.99 NZD
ISBN : 9781879237179
Publisher : New Harbinger Publications
Imprint : New Harbinger Publications
Contained items :
Weight (g) : 0.087
Publication date : 25 January 2002
Dimensions : 180mm X 107mm X 20mm
Produced in : United States
RRP : 27.99
Availability date :
Out of print date :
Agency :
Product Type : books

Special Fields

color :
size :
Author : Patrick Fanning
Series :
Bind : Audio cassette
Edition : 1
Illustrator :
Language :
Dewey classification : 155.9042
Reading Level :
Library of Con LOCSH :
Pages :
BIC subject :
Illustrations :
Colour :
Session :
Deck :
Store Notes :
Translator :
Signed :

9781879237179

Description

AUDIO TAPE This audio program contains imagery techniques for relaxation and reinforcing lifestyle changes that are designed to reduce stress. These skills can help you ease muscular tension, relieve anxiety, reduce insomnia, lift depression, recover from irritable bowel syndrome or chronic muscle spasms, treat neck and back pain, and even lower blood pressure. This audio program contains voice recordings only.

Publishers Distribution Ltd

PO Box 34-744, Birkenhead, Auckland 0746 | orders@pubdist.co.nz | (09) 828 2999