Written for sufferers of dissociative disorder, their friends and family members, and therapists working with clients with these issues, Overcoming Dissociative Disorder explains the most common syumptoms of dissociative disorder and includes helpful tools for diagnosing various tyhpes and degrees of dissociative disorder. Readers will learn how to move past feelings of detachment and unreality using skills drawn from acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT) and miindfulness-based cognitive therapy (MBCT), and identify conditions that may be comorbid with dissociative disorder. ACT and DBT skills for coping with: -Numbness -Mind and body disconnection -The feeling that you live in an unreal world
