Healing The Trauma Of Abuse: A Woman's Workbook

Author: COPELAND HARRIS

Stock information

General Fields

  • : $69.99 NZD
  • : 9781572241992
  • : New Harbinger Publications
  • : New Harbinger Publications
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  • : 1.155
  • : January 2000
  • : 280mm X 215mm X 21mm
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  • : 59.99
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  • :
  • : books

Special Fields

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  • : COPELAND HARRIS
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  • : Paperback
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  • : 616.8582206
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  • : JM
  • : illustrations
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Barcode 9781572241992
9781572241992

Description

This workbook offers women who have suffered sexual, physical, or emotional abuse crucial skills for coping, self-understanding, and self-care. The book is designed to be worked through from beginning to end, with self-evaluation questionnaires, writing exercises, and a variety of activities and relaxation techniques throughout. Also included are questions to ask a doctor, a personal crisis plan, and a comprehensive list of resources.