Five Good Minutes

Author: BRANTLEY J

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Price : $27.99 NZD
ISBN : 9781572244146
Publisher : New Harbinger Publications
Imprint : New Harbinger
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Weight (g) : 0.259
Publication date : 01 January 2005
Dimensions : 152mm X 152mm X 15mm
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RRP : 34.99
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Product Type : books

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Author : BRANTLEY J
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Dewey classification : 158.1
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BIC subject : VX
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9781572244146

Description

These 100 simple practices are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their intentions and greet the day feeling calm, centered, and energized.

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