Five Good Minutes
Author(s): BRANTLEY J
These 100 simple practices are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their intentions and greet the day feeling calm, centered, and energized.
Product Information
General Fields
- :
- : New Harbinger Publications
- : New Harbinger
- : 0.259
- : 01 January 2005
- : 152mm X 152mm X 15mm
- : books
Special Fields
- : BRANTLEY J
- : BRANTLEY J
- : VX
- : VX
- : 158.1
- : 158.1
- : Paperback
- : Paperback
