Cognitive Behavioral Workbook for Weight Management: A Step-By-Step Program for Real People

Author(s): Michelle Laliberte

Health & Self-help

The Cognitive Behavioral Workbook for Weight Management offers proven-effective tools people need to stay disciplined and dedicated to their weight loss goals. Cognitive behavioral therapy (CBT) has been used by therapists for years to treat a diverse range of mental health conditions, and it has been found to be effective for weight loss as well.

$54.99(NZD)

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Product Information

General Fields

  • : 9781572246256
  • : New Harbinger Publications,U.S.
  • : New Harbinger Publications,U.S.
  • : November 2009
  • : 253mm X 203mm X 15mm
  • : books

Special Fields

  • : 613.25
  • : 613.25
  • : Michelle Laliberte
  • : Michelle Laliberte
  • : Paperback
  • : Paperback
  • : 200
  • : 200