An End to Panic: Techniquesfor Overcoming Panic Disorder

Author(s): ZUERCHER-WHITE

Health & Self-help

Use this supportive guide to conquer panic and anxiety. Master the skill of breathing retraining. Take charge of fear-fueling thoughts. Overcome the fear of physical symptoms. Cope with phobic situations, avoid relapse, and learn to live in the here and now.

$54.99(NZD)

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Product Information

General Fields

  • : 9781572241138
  • : NHP
  • : NHP
  • : January 1998
  • : 280mm X 215mm X 12mm
  • : books

Special Fields

  • : 616.85223
  • : 616.85223
  • : ZUERCHER-WHITE
  • : ZUERCHER-WHITE
  • : V
  • : Paperback
  • : V
  • : Paperback