Quinoa, Flakes, Flour And Seeds

Author: Rena Patten

Stock information

General Fields

  • : $35.00 NZD
  • : 9781742578217
  • : New Holland Publishers (Aust) Pty Ltd
  • : New Holland Publishers (Aust) Pty Ltd
  • :
  • : 0.861826
  • : June 2016
  • : 230mm X 190mm
  • : Australia
  • : 35.0
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  • :
  • :
  • : books

Special Fields

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  • :
  • : Rena Patten
  • :
  • : Hardback
  • : 1608
  • :
  • : English
  • : 641.631
  • :
  • :
  • : 160
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  • : full colour illustrations
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Barcode 9781742578217
9781742578217

Description

Quinoa, flakes, flour, and seeds; four essential elements that make up a healthy diet.


Quinoa is a grain, but not just any grain. It is considered to be almost a complete food. It is very high in protein, full of vitamins, gluten and wheat free, cholesterol-free and usually organic. And it is simply delicious.


In the kitchen, quinoa, flakes, flour and seeds have a huge range of uses and lend themselves beautifully to so many dishes. When cooked, they have a very delicate texture and can be used in lovely in soups and sweets, and makes wonderful salads, pasta, breads and delicious vegetarian and non-vegetarian meals.


This exciting new collection of recipes is a must-have addition to every health conscious cook's repertoire.

Author description

Rena Patten is an accomplished cook and author. Rena has some 20 years cooking experience as a recipe developer; held cooking classes on Mediterranean cooking; and assisted Geoff Janz and Lyndey Milan in cooking demonstrations. Rena is an established author having previously published: Greek Cooking and How to Prepare Stuffings, Everyday Qainoa, Quinoa for Families, Cooking with Qainoa, and Superfoods.